Lori Bongiorno

When to switch off your lights

Lights Out (iStockPhoto)

Does switching the lights on and off use more energy than leaving them on? The answer is no, despite the common misperception that turning a light on creates a power surge. The thinking is that it's more economical to just leave a light on rather than pay the costs of flicking it back on.  

In reality, that "surge" lasts for only a fraction of second, according to Francis Rubinstein, a staff scientist at Lawrence Berkeley National Laboratory. Any "start-up" energy costs are minuscule at best and are more than offset by the money you save from turning your lights off, even if it's only for a short time.

So if you're strictly concerned about saving energy (and money), you should turn your lights out when you're not using them.

The bigger issue with turning lights on and off frequently, though, has to do with shortening the product's lifetime, says Christina Kielich at the Department of Energy.

It doesn't affect the lamp life of an incandescent bulb very much, says Rubinstein. So it makes sense to always turn them off when you a leave room, even if it's only for a few minutes.

Compact fluorescent light bulbs, on the other hand, are a somewhat different story. Flicking them on and off repeatedly will affect how long they last, although, Rubinstein points out that the impact is minimal for most households.

How much flicking on and off is too much? The general consensus is that it's best to turn off CFLs when you are leaving for 15 minutes or longer. In fact, Energy Star recommends installing fluorescent bulbs in fixtures that are used for at least 15 minutes at time. So it doesn't make sense to use them in places where you'd need to switch them on and off constantly.

The rule of thumb is a little different when you're at the office, according to Rubinstein. Turn out fluorescent lighting when you're leaving for at least 5 minutes. The reason? Full-size fluorescent systems aren't as sensitive to frequent cycling as CFLs and won't impact the life of the bulb as much. 


Environmental journalist Lori Bongiorno shares green-living tips and product reviews with Yahoo! Green's users. Send Lori a question or suggestion for potential use in a future column. Her book, Green Greener Greenest: A Practical Guide to Making Eco-smart Choices a Part of Your Life is available on Yahoo! Shopping and Amazon.com.

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comments from our community

Showing 556 - 565 of 565 comments

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  • Posted by GilV Wed Apr 22, 2009 10:20am PDT
    JasonO, if you think turning your computer on and off is damaging, explain your laptop, phone or ipod...
    Report Abuse
  • Posted by annah Sun Apr 26, 2009 1:03am PDT
    o well,right spelling or not the article makes sense and is an eyes opener for most.Now you can save allot more energy by turning off those lights when not in use.Go green and see the difference.
    Report Abuse
  • Posted by Ethan Wed Apr 29, 2009 9:15am PDT
    Mythbusters tested this and a normal bulb would be about 0.3 seconds of energy and a CFl 23 seconds wich still isnt enough to make coffee or go to the loo
    Report Abuse
  • Posted by alicia c Tue May 5, 2009 10:52pm PDT
    thanks for busting that myth for me - I've always grown up thinking it was the other way around. see other ways to improve your lifestyle to be more green http://www.greenwala.com
    Report Abuse
  • Posted by enginpadil@att.net Sat May 9, 2009 6:59pm PDT
    Well.. all of that is true except in the case of high powered lights
    Report Abuse
  • Posted by oliviam7400@att.net Sat May 9, 2009 7:04pm PDT
    to answer loveable.linda's question they did a investigation on that and say as far as cost it's 25 cents a nite to leave ur computer on.so u should turn them off.no harm done in doing that.
    Report Abuse
  • Posted by dippyliby Sat May 9, 2009 9:11pm PDT
    geeee, i gess i was green before green was cool
    Report Abuse
  • Posted by Soren Thu May 28, 2009 3:21pm PDT
    mr. engineer: some lights do require an expensive heating phase to get started, but I'd be surprised to find ones that were more efficient to run 24 hours / day. If you have data, I'd love to see it. lovable.linda: computers don't take any significant amount of extra power (vs. running) to wake up from sleep, nor does sleeping and waking them significantly reduce their lifespan (compared to when they will become obsolete on their own), so it's definitely best to configure their screens to fall asleep as soon as practical and to go into full "standby" or "sleep" not too long after (e.g. 5 minutes for the screen and 10 minutes for the system.
    Report Abuse
  • Posted by Broadus B Thu May 28, 2009 4:16pm PDT
    Hey, I use those gas filled lights and the wattage is low and the light is very good.
    Report Abuse
  • Posted by ~bLoNdY~ Fri Jul 10, 2009 10:29am PDT
    keep em turned off and you could use cfl bulbs
    Report Abuse

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